MALE HERBAL HEALTH

Men are not easily convinced that they need to pay more attention to their dietary violations and other debilitating habits. They seem to think that all that is needed is a magic pill to restore physical and mental capacities. Evidence has proven that what you eat and drink, as well as habits like smoking and using drugs has a detrimental effect on male health and sexuality. Lack of certain nutrients play a major role in the health of the male.

Studies conducted among what has appeared to be healthier groups of people revealed that good eating habits and a healthy body and active sex life go hand in hand. Individuals in situations of notably poor health conditions, such as prisoners of war, show little sexual interest, and upon examination the changes in their ovaries and testicles are significantly characteristic of older senile people. These changes are also manifest in experimental animals, forced to live on diets which are deficient in many nutrients, especially vitamin E. Autopsies on poorly nourished people of sexually active ages consistently show shriveled ovaries and testicles, with scarring and brown pigmentation typical of Vitamin E deficiency.

The foundation for obtaining a vigorous and healthy life must be to adopt eating habits that are wholesome and natural, and eliminate the idea that good health, free from disease, just happens.

There are natural plants that men can incorporate into their diets to enhance their health. Science used some of the constituents of these natural medicines as foundations for the synthesization of chemical drugs. Because of the steroids they contain, they can be utilized in making hormones. Science attempts to duplicate the hormonal secretions that the body produces naturally with the help of herbal food. Don't be fooled by the synthetic drugs. Using anabolic steroids can severely damage the liver which is responsible for metabolizing testosterone. Some of the other side effects of anabolic steroid use are: enlarged prostate, breast enlargement and testicular atrophy with subsequent sterility or significantly decreased sperm count.

Herbs that provide steroidal precursors are as follows:

ELEUTHERO--increases energy the entire body. Helps overcome stress, fatigue and weakness. It stimulates mental fatigue and improves thinking. It helps improve circulatory health, which is one of the major problems in men. It helps to slow down the aging process.

DAMINANA--has been used for increasing sperm count in the male as well as to strengthen the egg in the female. It helps to balance hormones. It is beneficial for an exhausted state of the body and of the vital powers of the system. It is useful in increasing sexual weakness.

LICORICE--contains constituents that stimulate natural steroids. It is revitalizing for the adrenal glands. It has demulcent and anti-inflammatory properties that relieve coughing, help in colds, catarrh and bronchitis. It is good for gastritis, colic, and ulcers.

SARSAPARILLA--is a valuable herb used in glandular balance formulas. It contains constituents that promote the hormone testosterone, which is an important hair-growing hormone. It also stimulates the body to produce progesterone, another valuable hormone which is normally produced by the ovaries in the female.

SAW PALMENTO--has a beneficial effect on glandular tissues. It is very beneficial on all diseases of the reproductive glands. It is beneficial in conditions of enlarged, debilitated prostate gland. It is a natural diuretic, urinary antiseptic and a nutritive herb.

YUCCA--stimulates the body to produce its own cortisone by supplying materials needed to be manufactured in the adrenal glands. It is used for arthritis, rheumatism, gout, urethritis, and prostatitis. It helps all glands of the body.

Herbs are very beneficial for male health. Drugs are extracted out of plants and are not in a whole natural state. That is the reason there are so many side effects. There are many more herbs that are beneficial for the male. Ginkgo/Gotu Kola, and SUMA Combination are beneficial for circulation and brain health. Capsicum is beneficial for circulation and feeding the heart and helps in prostate problems. Kelp is rich in minerals, including Zinc, which is essential for the prostate glands. Astragalus is very beneficial for kidney infections and a natural diuretic. Uva Ursi is specific for the genitor-urinary system. It is very effective for chronic inflammation of the bladder and kidneys. Cranberry & Buchu is beneficial to treat acute and chronic bladder and kidney and prostate infection. It helps to relieve painful or burning urination. Echinacea is a blood and lymphatic cleanser. It strengthens the immune system and reproductive organs. Golden Seal contains astringent and tonic properties in treating and improving the reproductive organs. Marshmallow is a natural diuretic and nutritive tonic. It is effective for gravel and kidney stones. Stress-J is a natural combination of herbs for nerves. It is relaxing in nervous tension, strengthening the nervous system.

Using herbs is beneficial for male health along with a proper diet, exercise, mental, and spiritual health.

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Contact: Karen Olerich, Herb Specialist and Natural Health Consultant

Phone: (719) 495-4930

E-mail: Karen